When a patient is first diagnosed with the disease, the education provided by the healthcare professional is fundamental, as it gives them greater confidence in managing their condition, allowing for better results in controlling the disease.
In Clinical Hispanic Metroplex From day one, we look after your health, your safety, and your quality of life. We encourage families to... healthy lifestyle It is one of our fundamental and key tasks to prevent or delay complications diabetes and many diseases More. On our channel Youtube Or on our social media you can find advice, recommendations and the knowledge needed to make this chronic condition more bearable.
Once a person is diagnosed with diabetes Its treatment can only be successful if it includes planned, sustained, and evaluated education, which allows us to reduce the impact that the diabetes in people's lives and personalized treatment.
How can I take care of myself and stay healthy?
The diabetes It is a chronic condition, and we must learn to live healthily with it. To do this, we must:
- Get checked at least twice a year
- Maintain adequate blood glucose levels.
- Maintain adequate blood pressure levels (less than 130/80 mm/Hg)
- Maintain a healthy weight (BMI less than 25 in adults)
- Be regular with your meal times and plan your meals according to what you have agreed upon with your nutritionist.
- Exercise regularly: At least 3 times a week, at a moderate intensity and for a duration of 30 minutes or more, doing enjoyable activities such as walking, cycling and always wearing comfortable shoes.
- Always take your medications: At the times and in the amounts prescribed by your doctor. Good blood sugar levels do not mean you should stop taking your medications. Consider the relationship between diet, exercise, and medication.
- If you have any questions, consult with the healthcare team.
- Schedule your checkups with your primary care physician, dentist, podiatrist, ophthalmologist, dietitian, or nutritionist.
Which tests do I need to be up to date on?
Having regular checkups allows you to know your health status, detect complications early, and prevent future problems.
- Metabolic control panel
- Complete blood count with differential
- Lipid profile
- Examination of Diabetes (HbA1C or Sugar)
- Urine test
- Electrocardiogram (once a year)
- Women > 40 years, mammogram
- Male > 40 years, prostate antigen.
To take these tests you can book an appointment or simply Visit us.
Conclusions
The diabetes Each person's situation is different, every day is a challenge, and having the information and knowledge is fundamental for effective self-care.
You are in charge of managing your diabetes, pay attention to your diabetes management. Pay attention to what you eat, set aside time to do physical activity, take your medication y monitor sugar They are key in the blood. With our team of healthcare professionals, you We guarantee medical care which will help you continue in the correct direction.
- Correct diagnosis and treatment at the right time
- Constant monitoring
- Walk-ins and appointments available.
- In Spanish or English, whichever you prefer
- Without insurance
- Educational talks
Consult with our healthcare professionals, laboratory tests and specifies a quote here.
