The good news is that small changes in your daily lifestyle habits, These changes can make a big difference. Cancer has risk factors that are not modifiable; however, there is a 30% chance of preventing its development by modifying certain behaviors.
What is cancer?
It is the group of diseases characterized by the development of abnormal cells, which multiply, grow and spread uncontrollably throughout the organism.
Most cancers form a mass called tumor. When the cells that make up a tumor do not have the ability to invade and destroy other organs, they are called benign tumors. But when these cells also grow uncontrollably, They suffer alterations and limit the function of the organism; this refers to malignant tumors.
Malignant tumors can invade nearby tissues or travel through the circulatory or lymphatic system and form new tumors, spreading throughout the body; this is called metastasis.
He cancer It is a disease that affects millions of people worldwide. According to data from the World Health Organization It is the leading cause of death, with an estimated 20 million new cases diagnosed annually worldwide.
Types of cancer
There are different types of cancer depending on their location. Each of them has particular characteristics that in some cases are completely different from the rest of the other cancers, and can be considered independent diseases, with their own causes, evolution and specific treatment.
- Lung cancer
- Colon cancer
- Breast cancer
- Prostate cancer
- Leukemia
- Multiple myelomas
- Kidney cancer
- Liver cancer
- Ovarian cancer
- Thyroid cancer
- Pancreatic cancer
Measures to prevent cancer
- Follow a varied diet, rich in fruits and vegetables.
- Engage in physical activity for at least 30 minutes per day.
- Stay up to date with your vaccination schedule.
- Get at least two cancer screenings a year, such as stool tests, mammograms, blood tests, or HPV tests.
- Limit the consumption of alcoholic beverages.
- Maintain a healthy weight. Avoid obesity.
- Protect your skin from the sun's rays by staying out of the sun.
- Avoid regular exposure to carcinogenic substances.
- Quitting smoking. One of the factors that has the greatest impact on health.
- Regular physical activity.
- Avoid risky behaviors (practice safe sex and do not share needles).
- Visit the doctor regularly.
Conclusions
We invite you to take cancer prevention into your own hands. Start TODAY; the reward is forever. Keep up with your annual checkups—prevention yields excellent results for your health. Visit us o book an appointment.
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Cancer in men: The most common cases are prostate, gastric, and lung cancer.
Cancer in women: They are the mammary, gallbladder, and cervical-uterine.
Cancer in older adults: The ones that most affect older adults are prostate and bladder cancers.
Childhood cancer: In the case of children, acute lymphoblastic leukemias.
Our health clinics located in Dallas and Fort Worth will have professionals from day one who look after your health, your safety, and your quality of life.
