{"id":4955,"date":"2026-01-16T02:05:13","date_gmt":"2026-01-16T02:05:13","guid":{"rendered":"https:\/\/clinicahispanametroplex.com\/?p=4955"},"modified":"2026-02-12T01:03:26","modified_gmt":"2026-02-12T01:03:26","slug":"influenza-h3n2-en-texas-por-que-estan-aumentando-los-casos-y-como-protegerte-este-invierno","status":"publish","type":"post","link":"https:\/\/clinicahispanametroplex.com\/en_en\/enfermedades-y-tratamientos\/influenza-h3n2-en-texas-por-que-estan-aumentando-los-casos-y-como-protegerte-este-invierno\/","title":{"rendered":"H3N2 influenza in Texas: how to protect yourself this winter"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4955\" class=\"elementor elementor-4955\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9277b5f e-flex e-con-boxed e-con e-parent\" data-id=\"9277b5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50b3a6c elementor-widget elementor-widget-image\" data-id=\"50b3a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"427\" data-src=\"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2026\/01\/Influenza-H3N2-en-Texas-1024x427.webp\" class=\"attachment-large size-large wp-image-4959 lazyload\" alt=\"\u00bfInfluenza H3N2 o resfriado com\u00fan? Aprende a diferenciarlos\" data-srcset=\"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2026\/01\/Influenza-H3N2-en-Texas-1024x427.webp 1024w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2026\/01\/Influenza-H3N2-en-Texas-300x125.webp 300w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2026\/01\/Influenza-H3N2-en-Texas-768x320.webp 768w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2026\/01\/Influenza-H3N2-en-Texas-1536x640.webp 1536w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2026\/01\/Influenza-H3N2-en-Texas-18x8.webp 18w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2026\/01\/Influenza-H3N2-en-Texas.webp 1920w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/427;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5610258 e-flex e-con-boxed e-con e-parent\" data-id=\"5610258\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d47f46a elementor-widget elementor-widget-text-editor\" data-id=\"d47f46a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During January 2026, Texas has registered a significant increase in cases of <a href=\"https:\/\/www.facebook.com\/share\/p\/16ua5R9XXe\/\">influenza H3N2<\/a>, This is one of the most common and aggressive strains of the flu this season. Many people wonder if what they have is just a cold, how to prevent infection, and when to see a doctor. Knowing this information can make the difference between a quick recovery and unnecessary complications.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e8496b e-flex e-con-boxed e-con e-parent\" data-id=\"4e8496b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a9ee7 elementor-widget elementor-widget-heading\" data-id=\"b4a9ee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why are H3N2 cases rising in Texas?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6788436 e-flex e-con-boxed e-con e-parent\" data-id=\"6788436\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b6f1c5 elementor-widget elementor-widget-text-editor\" data-id=\"2b6f1c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The increase in influenza cases in winter is not new, but this year there are several factors that explain the rise:<\/p><ul><li><span style=\"font-size: 16px;\">Cold weather makes us spend more time indoors<\/span><\/li><li>Increased contact between people in homes, schools, and workplaces<\/li><li>Many people did not get vaccinated against the flu<\/li><li>Stress, changes in climate, and fatigue weaken the immune system.<\/li><\/ul><p>The variant <strong style=\"font-size: 16px;\">H3N2<\/strong><span style=\"font-size: 16px;\"> It usually causes more intense symptoms than other flus, especially in <\/span><strong style=\"font-size: 16px;\">children, older adults and people with chronic illnesses<\/strong><span style=\"font-size: 16px;\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-g8b1n8q elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"g8b1n8q\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f49a1ee\" data-id=\"f49a1ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f363084 elementor-widget elementor-widget-heading\" data-id=\"f363084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H3N2 influenza or the common cold? Learn to tell the difference.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-502f917 elementor-widget elementor-widget-text-editor\" data-id=\"502f917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of the most frequent questions is whether it is a severe flu or just a cold.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a85f09 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1a85f09\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c0707f\" data-id=\"9c0707f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47aa54a elementor-widget elementor-widget-heading\" data-id=\"47aa54a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Common cold:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b555d59 elementor-widget elementor-widget-text-editor\" data-id=\"b555d59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Mild symptoms<\/li><li>Nasal congestion<\/li><li>Sneezing<\/li><li>Gradual discomfort<\/li><li>Generally without high fever<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-180a891\" data-id=\"180a891\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5309a19 elementor-widget elementor-widget-heading\" data-id=\"5309a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Common cold:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b3fa6 elementor-widget elementor-widget-text-editor\" data-id=\"40b3fa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Sudden appearance<\/li><li>High fever<\/li><li>Shivers<\/li><li>Intense muscle pain<\/li><li>Extreme fatigue<\/li><li>Persistent cough<\/li><li>Headache<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-da3ecf1 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"da3ecf1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-46ec991\" data-id=\"46ec991\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98c9fb3 elementor-widget elementor-widget-text-editor\" data-id=\"98c9fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Confusing them can delay appropriate medical care and increase the risk of complications.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5d636d6 e-flex e-con-boxed e-con e-parent\" data-id=\"5d636d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0a208f elementor-widget elementor-widget-heading\" data-id=\"a0a208f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to prevent H3N2 influenza: simple measures at home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04b0f82 e-flex e-con-boxed e-con e-parent\" data-id=\"04b0f82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14732a9 elementor-widget elementor-widget-text-editor\" data-id=\"14732a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The good news is that <strong>Many preventative actions are simple and effective.<\/strong>:<\/p><ul><li>Wash your hands frequently with soap and water.<\/li><li>Cover your mouth and nose when you cough or sneeze<\/li><li>Ventilate enclosed spaces<\/li><li>Avoid close contact with sick people<\/li><li>Do not share glasses, cutlery or bottles<\/li><li>Get plenty of rest and stay well hydrated<\/li><\/ul><p>Besides, <strong>The flu vaccine remains an important tool<\/strong>, as it helps reduce the severity of symptoms and complications, even if it does not prevent all infections.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9ddf10 e-flex e-con-boxed e-con e-parent\" data-id=\"c9ddf10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3e2ee0 elementor-widget elementor-widget-heading\" data-id=\"b3e2ee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warning signs: When should I see a doctor?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fa5335 e-flex e-con-boxed e-con e-parent\" data-id=\"6fa5335\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e74027b elementor-widget elementor-widget-text-editor\" data-id=\"e74027b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is fundamental <strong>Do not normalize severe symptoms<\/strong>. You should see a doctor if you experience:<\/p><ul><li>High fever that won&#039;t go down<\/li><li>Difficulty breathing<\/li><li>Chest pain<\/li><li>Confusion or dizziness<\/li><li>Dehydration<\/li><li>Worsening of symptoms after several days<\/li><\/ul><p>In <strong>children, the elderly, pregnant women, and people with chronic illnesses<\/strong>, Early intervention is even more important.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-029aa82 e-flex e-con-boxed e-con e-parent\" data-id=\"029aa82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a572f0e elementor-widget elementor-widget-heading\" data-id=\"a572f0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The importance of seeking timely consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e9838b e-flex e-con-boxed e-con e-parent\" data-id=\"7e9838b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb1726 elementor-widget elementor-widget-text-editor\" data-id=\"3eb1726\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Many complications of influenza can be avoided with a <strong>timely medical evaluation<\/strong>. A professional can determine if it is influenza, prescribe the appropriate treatment, and help you recover safely.<\/p><p>In <strong>Clinical Hispanic Metroplex<\/strong>, We provide medical care in Spanish, comprehensive evaluations, and clear guidance to take care of your health and that of your family during this flu season. <a href=\"https:\/\/clinicahispanametroplex.com\/en_en\/reserva\/\">We operate by appointment.<\/a> and without an appointment.<\/p><p><strong>Conclusion: Being informed and taking preventative measures is taking care of yourself.<\/strong><\/p><p>The <a href=\"https:\/\/www.facebook.com\/share\/p\/16ua5R9XXe\/\">influenza H3N2<\/a> It is active in Texas this winter, but with reliable information, prevention, and timely care, it is possible to reduce risks and protect those you love most.<\/p><ul><li>Don&#039;t ignore the symptoms.<\/li><li>Do not self-medicate.<\/li><li>Consult a professional if something doesn&#039;t feel right.<\/li><\/ul><p>Your health and that of your family deserve timely and responsible attention<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Durante enero de 2026, Texas ha registrado un aumento significativo de casos de influenza H3N2, una de las variantes de gripe m\u00e1s comunes y agresivas de esta temporada. Muchas personas se preguntan si lo que tienen es solo un resfriado, c\u00f3mo prevenir el contagio y cu\u00e1ndo es necesario acudir al m\u00e9dico.\u00a0Conocer esta informaci\u00f3n puede marcar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[39],"tags":[],"class_list":["post-4955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfermedades-y-tratamientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Influenza H3N2 en Texas: c\u00f3mo protegerte este invierno - Clinica Hispana cerca de mi salud<\/title>\n<meta name=\"description\" content=\"Durante enero de 2026, Texas ha registrado un aumento significativo de casos de influenza H3N2, una de las variantes de gripe m\u00e1s comunes y agresivas de esta temporada. 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