{"id":3665,"date":"2023-11-24T20:54:09","date_gmt":"2023-11-24T20:54:09","guid":{"rendered":"https:\/\/clinicahispanametroplex.com\/?p=3665"},"modified":"2023-11-17T21:02:12","modified_gmt":"2023-11-17T21:02:12","slug":"como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo","status":"publish","type":"post","link":"https:\/\/clinicahispanametroplex.com\/en_en\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/","title":{"rendered":"How does alcohol affect your health and how can you quit?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3665\" class=\"elementor elementor-3665\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20b3981 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20b3981\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09f303b\" data-id=\"09f303b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-368129c elementor-widget elementor-widget-image\" data-id=\"368129c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"538\" data-src=\"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud-1024x538.jpg\" class=\"attachment-large size-large wp-image-3649 lazyload\" alt=\"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo?\" data-srcset=\"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud-1024x538.jpg 1024w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud-300x158.jpg 300w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud-768x403.jpg 768w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud-18x9.jpg 18w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud.jpg 1200w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/538;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f3684b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f3684b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d36e962\" data-id=\"d36e962\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-307a649 elementor-widget elementor-widget-text-editor\" data-id=\"307a649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alcohol is a substance that can have negative effects on your health, both in the short and long term. Alcohol consumption can cause problems in the stomach, liver, pancreas, brain, heart, and other organs. Furthermore, alcohol affects your health by increasing the risk of cancer, malnutrition, mental health problems, and other diseases.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9006a52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9006a52\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2623d7\" data-id=\"e2623d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d96686 elementor-widget elementor-widget-heading\" data-id=\"4d96686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How would you rate yourself if you drink alcohol?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e61bc25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e61bc25\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fef6244\" data-id=\"fef6244\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ea8822 elementor-widget elementor-widget-text-editor\" data-id=\"0ea8822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alcohol consumption can be classified as moderate, excessive, and binge, depending on the amount and frequency with which it is consumed.<\/p><ul><li><strong>Moderate consumption:<\/strong> It is defined as one drink per day for women and two for men. One drink is equivalent to 12 grams of pure alcohol, which is found in 350 ml of beer, 150 ml of wine, or 45 ml of liquor.<\/li><li><strong>Excessive consumption:<\/strong> It is defined as more than three drinks a day for women and four for men.<\/li><li><strong>Binge eating:<\/strong> It is defined as five or more drinks on one occasion for men and four or more for women.<\/li><\/ul><p>Excessive and binge drinking can have immediate effects on the body, such as impairing balance, coordination, memory, and decision-making. This can increase the risk of injury, accidents, violence, and risky behavior. Chronic alcohol use can have long-term effects on the body, such as damaging the brain, liver, heart, and immune system. This can lead to illnesses such as cirrhosis, dementia, heart disease, HIV\/AIDS, and tuberculosis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-638255a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"638255a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dc3945\" data-id=\"6dc3945\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-179ba63 elementor-widget elementor-widget-heading\" data-id=\"179ba63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">If you want to stop drinking alcohol, there are some practical tips you can follow:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03558b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03558b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a94121\" data-id=\"1a94121\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e8c712 elementor-widget elementor-widget-text-editor\" data-id=\"8e8c712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Acknowledge that you have a problem and seek professional help. You can see your doctor, a psychologist, a support group, or a specialized treatment center.<\/li><li>Set clear and realistic goals. Decide how much you want to reduce your alcohol consumption, when you want to achieve it, and how you will measure your progress.<\/li><li>Identify the factors that trigger your drinking and avoid them or deal with them in a positive way. These could be stress, anxiety, depression, social pressure, or boredom.<\/li><li>Look for healthy alternatives to alcohol. You can practice a sport, hobby, social activity, or volunteer work that makes you feel good and distracts you from the temptation to drink.<\/li><li>Seek support from your family and friends. Tell them about your decision to stop drinking and ask them to be there for you, encourage you, and help you through the difficulties.<\/li><\/ol><p>Quitting drinking alcohol can be a difficult process, but also very beneficial for your health and well-being. Remember that you&#039;re not alone and that there are many people and resources that can help you succeed. Keep your spirits up and good luck! Your health is in your hands.<\/p><p>At Cl\u00ednica Hispana del Metroplex, we are here to take care of you and your family. <a href=\"https:\/\/clinicahispanametroplex.com\/en_en\/quienes-somos\/\">About us<\/a>. We&#039;re sharing this with you <a href=\"https:\/\/youtube.com\/shorts\/OYohwiVhzNU?feature=share\">All the reasons to forget about alcohol. Watch the video.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El alcohol es una sustancia que puede tener efectos negativos en tu salud, tanto a corto como a largo plazo. El consumo de alcohol puede provocar problemas en el est\u00f3mago, el h\u00edgado, el p\u00e1ncreas, el cerebro, el coraz\u00f3n y otros \u00f3rganos. Adem\u00e1s, el alcohol a tu salud afecta aumentando el riesgo de sufrir c\u00e1ncer, desnutrici\u00f3n, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[281],"tags":[413],"class_list":["post-3665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","tag-alcohol"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo? - Clinica Hispana cerca de mi salud<\/title>\n<meta name=\"description\" content=\"El alcohol es una sustancia que puede tener efectos negativos en tu salud, tanto a corto como a largo plazo. El consumo de alcohol puede provocar problemas en el est\u00f3mago, el h\u00edgado, el p\u00e1ncreas, el cerebro, el coraz\u00f3n y otros \u00f3rganos. Adem\u00e1s, el alcohol a tu salud afecta aumentando el riesgo de sufrir c\u00e1ncer, desnutrici\u00f3n, problemas mentales y otras enfermedades.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicahispanametroplex.com\/en_en\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo? - Clinica Hispana cerca de mi salud\" \/>\n<meta property=\"og:description\" content=\"El alcohol es una sustancia que puede tener efectos negativos en tu salud, tanto a corto como a largo plazo. El consumo de alcohol puede provocar problemas en el est\u00f3mago, el h\u00edgado, el p\u00e1ncreas, el cerebro, el coraz\u00f3n y otros \u00f3rganos. Adem\u00e1s, el alcohol a tu salud afecta aumentando el riesgo de sufrir c\u00e1ncer, desnutrici\u00f3n, problemas mentales y otras enfermedades.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicahispanametroplex.com\/en_en\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinica Hispana cerca de mi salud\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-24T20:54:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nestor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nestor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/\"},\"author\":{\"name\":\"Nestor\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#\\\/schema\\\/person\\\/99711de6c0701f2c5eb9184e6aa29333\"},\"headline\":\"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo?\",\"datePublished\":\"2023-11-24T20:54:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/\"},\"wordCount\":530,\"publisher\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/como-afecta-el-alcohol-nuestra-salud.jpg\",\"keywords\":[\"alcohol\"],\"articleSection\":[\"Estilo de vida\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/\",\"url\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/\",\"name\":\"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo? - Clinica Hispana cerca de mi salud\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/como-afecta-el-alcohol-nuestra-salud.jpg\",\"datePublished\":\"2023-11-24T20:54:09+00:00\",\"description\":\"El alcohol es una sustancia que puede tener efectos negativos en tu salud, tanto a corto como a largo plazo. El consumo de alcohol puede provocar problemas en el est\u00f3mago, el h\u00edgado, el p\u00e1ncreas, el cerebro, el coraz\u00f3n y otros \u00f3rganos. Adem\u00e1s, el alcohol a tu salud afecta aumentando el riesgo de sufrir c\u00e1ncer, desnutrici\u00f3n, problemas mentales y otras enfermedades.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/como-afecta-el-alcohol-nuestra-salud.jpg\",\"contentUrl\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/como-afecta-el-alcohol-nuestra-salud.jpg\",\"width\":1200,\"height\":630,\"caption\":\"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo?\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/estilo-de-vida\\\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#website\",\"url\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/\",\"name\":\"Clinica Hispana cerca de mi salud\",\"description\":\"Cl\u00ednica Hispana cerca de las familias latinas\",\"publisher\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#organization\",\"name\":\"C\u00ednica Hispana del Metroplex\",\"url\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/ico-2.png\",\"contentUrl\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/ico-2.png\",\"width\":512,\"height\":512,\"caption\":\"C\u00ednica Hispana del Metroplex\"},\"image\":{\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/clinicahispanametroplex.com\\\/#\\\/schema\\\/person\\\/99711de6c0701f2c5eb9184e6aa29333\",\"name\":\"Nestor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c01a584a5c3d00bf235b68f0802709a33595adb1ba1e81a64e3550a99d17645a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c01a584a5c3d00bf235b68f0802709a33595adb1ba1e81a64e3550a99d17645a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c01a584a5c3d00bf235b68f0802709a33595adb1ba1e81a64e3550a99d17645a?s=96&d=mm&r=g\",\"caption\":\"Nestor\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo? - Clinica Hispana cerca de mi salud","description":"Alcohol is a substance that can have negative effects on your health, both in the short and long term. Alcohol consumption can cause problems in the stomach, liver, pancreas, brain, heart, and other organs. Furthermore, alcohol affects your health by increasing the risk of cancer, malnutrition, mental health problems, and other diseases.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clinicahispanametroplex.com\/en_en\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/","og_locale":"en_US","og_type":"article","og_title":"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo? - Clinica Hispana cerca de mi salud","og_description":"El alcohol es una sustancia que puede tener efectos negativos en tu salud, tanto a corto como a largo plazo. El consumo de alcohol puede provocar problemas en el est\u00f3mago, el h\u00edgado, el p\u00e1ncreas, el cerebro, el coraz\u00f3n y otros \u00f3rganos. Adem\u00e1s, el alcohol a tu salud afecta aumentando el riesgo de sufrir c\u00e1ncer, desnutrici\u00f3n, problemas mentales y otras enfermedades.","og_url":"https:\/\/clinicahispanametroplex.com\/en_en\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/","og_site_name":"Clinica Hispana cerca de mi salud","article_published_time":"2023-11-24T20:54:09+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud.jpg","type":"image\/jpeg"}],"author":"Nestor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nestor","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/#article","isPartOf":{"@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/"},"author":{"name":"Nestor","@id":"https:\/\/clinicahispanametroplex.com\/#\/schema\/person\/99711de6c0701f2c5eb9184e6aa29333"},"headline":"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo?","datePublished":"2023-11-24T20:54:09+00:00","mainEntityOfPage":{"@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/"},"wordCount":530,"publisher":{"@id":"https:\/\/clinicahispanametroplex.com\/#organization"},"image":{"@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud.jpg","keywords":["alcohol"],"articleSection":["Estilo de vida"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/","url":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/","name":"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo? - Clinica Hispana cerca de mi salud","isPartOf":{"@id":"https:\/\/clinicahispanametroplex.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/#primaryimage"},"image":{"@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud.jpg","datePublished":"2023-11-24T20:54:09+00:00","description":"Alcohol is a substance that can have negative effects on your health, both in the short and long term. Alcohol consumption can cause problems in the stomach, liver, pancreas, brain, heart, and other organs. Furthermore, alcohol affects your health by increasing the risk of cancer, malnutrition, mental health problems, and other diseases.","breadcrumb":{"@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/#primaryimage","url":"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud.jpg","contentUrl":"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/11\/como-afecta-el-alcohol-nuestra-salud.jpg","width":1200,"height":630,"caption":"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo?"},{"@type":"BreadcrumbList","@id":"https:\/\/clinicahispanametroplex.com\/estilo-de-vida\/como-afecta-el-alcohol-a-tu-salud-y-como-puedes-dejarlo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/clinicahispanametroplex.com\/"},{"@type":"ListItem","position":2,"name":"\u00bfC\u00f3mo afecta el alcohol a tu salud y c\u00f3mo puedes dejarlo?"}]},{"@type":"WebSite","@id":"https:\/\/clinicahispanametroplex.com\/#website","url":"https:\/\/clinicahispanametroplex.com\/","name":"Hispanic Clinic near my health","description":"Hispanic Clinic near Latino families","publisher":{"@id":"https:\/\/clinicahispanametroplex.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clinicahispanametroplex.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/clinicahispanametroplex.com\/#organization","name":"Hispanic Clinic of the Metroplex","url":"https:\/\/clinicahispanametroplex.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/clinicahispanametroplex.com\/#\/schema\/logo\/image\/","url":"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2022\/04\/ico-2.png","contentUrl":"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2022\/04\/ico-2.png","width":512,"height":512,"caption":"C\u00ednica Hispana del Metroplex"},"image":{"@id":"https:\/\/clinicahispanametroplex.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/clinicahispanametroplex.com\/#\/schema\/person\/99711de6c0701f2c5eb9184e6aa29333","name":"Nestor","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c01a584a5c3d00bf235b68f0802709a33595adb1ba1e81a64e3550a99d17645a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c01a584a5c3d00bf235b68f0802709a33595adb1ba1e81a64e3550a99d17645a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c01a584a5c3d00bf235b68f0802709a33595adb1ba1e81a64e3550a99d17645a?s=96&d=mm&r=g","caption":"Nestor"}}]}},"_links":{"self":[{"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/posts\/3665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/comments?post=3665"}],"version-history":[{"count":0,"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/posts\/3665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/media\/3649"}],"wp:attachment":[{"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/media?parent=3665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/categories?post=3665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicahispanametroplex.com\/en_en\/wp-json\/wp\/v2\/tags?post=3665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}