{"id":3444,"date":"2023-09-20T23:09:14","date_gmt":"2023-09-20T23:09:14","guid":{"rendered":"https:\/\/clinicahispanametroplex.com\/?p=3444"},"modified":"2023-09-20T23:23:28","modified_gmt":"2023-09-20T23:23:28","slug":"enfermedades-cronicas-aprende-a-vivir-con-ellas","status":"publish","type":"post","link":"https:\/\/clinicahispanametroplex.com\/en_en\/enfermedades-y-tratamientos\/enfermedades-cronicas-aprende-a-vivir-con-ellas\/","title":{"rendered":"Chronic diseases: learn to live with them"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3444\" class=\"elementor elementor-3444\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78de0cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78de0cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5010e74\" data-id=\"5010e74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4227a03 elementor-widget elementor-widget-image\" data-id=\"4227a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"538\" data-src=\"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/09\/enfermedades-cronicas-con-clinica-hispana-1024x538.jpg\" class=\"attachment-large size-large wp-image-3445 lazyload\" alt=\"enfermedades cronicas con clinica hispana\" data-srcset=\"https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/09\/enfermedades-cronicas-con-clinica-hispana-1024x538.jpg 1024w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/09\/enfermedades-cronicas-con-clinica-hispana-300x158.jpg 300w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/09\/enfermedades-cronicas-con-clinica-hispana-768x403.jpg 768w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/09\/enfermedades-cronicas-con-clinica-hispana-18x9.jpg 18w, https:\/\/clinicahispanametroplex.com\/wp-content\/uploads\/2023\/09\/enfermedades-cronicas-con-clinica-hispana.jpg 1200w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/538;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88ef74c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88ef74c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6fa8d6\" data-id=\"f6fa8d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f0d74b elementor-widget elementor-widget-text-editor\" data-id=\"3f0d74b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chronic diseases are those pathologies that extend over a prolonged period, such as diabetes, <a href=\"https:\/\/clinicahispanametroplex.com\/en_en\/enfermedades-y-tratamientos\/sabes-si-sufres-de-hipertension-arterial\/\">hypertension<\/a>, <a href=\"https:\/\/youtu.be\/urD_dyNEd9k?si=WFiz6vyZvJZH8egL\">obesity<\/a>, Chronic respiratory diseases, AIDS, cancer, and others. All these conditions represent a large percentage of causes of death, and these conditions are increasing significantly over time due to our lifestyles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e853208 elementor-widget elementor-widget-heading\" data-id=\"e853208\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I have a chronic illness: How do I cope with it?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dec7ac9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dec7ac9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1da1c4\" data-id=\"a1da1c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-def5c74 elementor-widget elementor-widget-text-editor\" data-id=\"def5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>First and foremost, we always recommend that you keep up to date with your medical checkups. The key thing about these diseases is that many are silent, and often people have no idea that they have them. They are only detected when complications are already advanced, and the treatment will not be as effective.<\/li><li>It&#039;s important that if you&#039;re up-to-date with your regular checkups, you follow your treatment plan and your doctor&#039;s advice to the letter. Treatment for chronic illnesses is permanent, not for a short period.<\/li><li>Change your habits gradually, not radically.<\/li><li>Being proactive in taking care of yourself and following your doctor&#039;s recommendations allows you to alleviate concerns about potential complications of this disease; your consistent discipline can even delay or completely prevent them.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23d8b5d elementor-widget elementor-widget-heading\" data-id=\"23d8b5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 key tips for dealing with chronic diseases<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5a70d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e5a70d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a3227e\" data-id=\"5a3227e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a481e03 elementor-widget elementor-widget-text-editor\" data-id=\"a481e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Maintain good communication with your doctor<\/li><li>View illness as a challenge to improve your lifestyle, not as something that means there&#039;s nothing left to do and you should just let yourself die.<\/li><li><a href=\"https:\/\/youtube.com\/shorts\/9Ww3N22AIzI?si=W4X3GmUGsE9AKNte\">Promote discipline<\/a> That, if you can take care of yourself, follow the treatment and help others to start taking care of themselves now<\/li><li>Continue doing the things you love, but in a more responsible way.<\/li><li>Don&#039;t dwell on the problem all the time, but focus on the solutions you have to improve your quality of life.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e040043 elementor-widget elementor-widget-heading\" data-id=\"e040043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0910de4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0910de4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d447bf\" data-id=\"9d447bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f728b1 elementor-widget elementor-widget-text-editor\" data-id=\"1f728b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The reality is that having a chronic illness can change your life, your way of thinking and acting; many aspects of your life change. How you face these challenges is what will help you stay strong. Many of these illnesses are silent and slowly erode our health. Many patients choose not to take care of themselves simply because they don&#039;t feel anything, or they&#039;re tired of the sharp pain that doesn&#039;t go away\u2014almost always a way of expressing their fear of the illness worsening or of dying. It&#039;s important to know that this almost always happens in the initial stages after you learn of the condition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c39df9f elementor-widget elementor-widget-heading\" data-id=\"c39df9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">At Cl\u00ednica Hispana del Metroplex we always encourage you to:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eccc4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2eccc4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47855b1\" data-id=\"47855b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77894e3 elementor-widget elementor-widget-text-editor\" data-id=\"77894e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">At Cl\u00ednica Hispana del Metroplex we always encourage you to:<\/span><br><\/p>\n<ol>\n<li>Prevention, with your regular check-ups to detect any damage early and treat it in time.<\/li>\n<li>Once we have an accurate diagnosis, we guide you through each stage of the disease and how to face it with the best tools that will keep you away from complications and worries, not only for you as a patient but also for your family so that they know about this new stage and how to prevent it.<\/li>\n<li>We continue with programs where we constantly monitor you to see how the treatment is going and your health status, in order to continue working to improve your quality of life.<\/li>\n<\/ol>\n<p>Latin clinic with locations in Dallas and Fort Worth, the family clinic that cares for the health of women and men, prioritizing prevention and education as a tool to avoid complications in the health of families. <br>At Cl\u00ednica Hispana del Metroplex, we work every day to make better health possible, and the greatest recognition we can receive is that you entrust your health to us.<br>From day one, our health clinics will have professionals who look after your health, your safety, and your quality of life. <a href=\"https:\/\/clinicahispanametroplex.com\/en_en\/contacto\/\">Visit us<\/a> o <a href=\"https:\/\/clinicahispanametroplex.com\/en_en\/reserva\/\">Schedule an appointment.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Las enfermedades cr\u00f3nicas son aquellas patolog\u00edas que se extienden por un periodo prolongado, como la diabetes, hipertensi\u00f3n, obesidad, enfermedades respiratorias cr\u00f3nicas, sida, c\u00e1ncer entre otras. Todas estas afecciones representan un gran porcentaje de causas de muerte en las personas, al pasar el tiempo aumenta en gran medida estas afecciones, debido al estilo de vida que [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3445,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[39],"tags":[20,21,296,332],"class_list":["post-3444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enfermedades-y-tratamientos","tag-chequeo-medico","tag-chequeo-preventivo","tag-consejos-de-salud","tag-enfermedades-cronicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Enfermedades cr\u00f3nicas: aprende a vivir con ellas - Clinica Hispana cerca de mi salud<\/title>\n<meta name=\"description\" content=\"Las enfermedades cr\u00f3nicas son aquellas patolog\u00edas que se extienden por un periodo prolongado, como la diabetes, hipertensi\u00f3n, obesidad, enfermedades respiratorias cr\u00f3nicas, sida, c\u00e1ncer entre otras. 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